The toughest IM set would have to be 8 50’s fly on 35 pull. Then 4 100’s fly swim on 1.10. Then 2 200’s IM on 2.10. Then a 400 IM under 4.10 or you start set over. Then you do that for back and breast.
I like France. I have nothing against France. Very nice people.
Brazil. It’s beautiful from what I hear.
Elliot, you’re gay hahahh We gotta get our house soon!
Practice without fins as much as possible. Underwater kick comes from your hips not your whole body. Stretch a lot because it makes you become more flexible. Small kicks, not big ones.
I really don’t get pressured into anything. I just be myself and relaxed as possible.
I never get nervous for a race. I am happy I am swimming; really relaxed.
I don’t have snow in Florida but I get like that sometimes. I think every swimmer gets like that so I make a sheet with my goals and put it in my locker or at home anywhere where I can see it a lot.
I work out at University of Florida. Gator for life hah
I have been doing a lot cuz I don’t want to be good at one or even two events. I try and expand my ability as much as possible, so I’ll be doing a lot at Pan Pacs and 2008.
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